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CONNECT THROUGH THE ARTISTIC PROCESS

Experience Art as a Path to Mindfulness

At Flow! Art & Awareness, we believe in the power of art to transform lives. Our workshops are designed to help you tap into your creative potential and explore your inner being. We use a unique blend of reflection, meditation, and mindfulness exercises to help you access your creativity and express yourself through art. We will guide you through the artistic process and help you discover your true self. Join us for a transformative experience that will leave you feeling inspired and empowered.

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Why Choose Flow?

  • Challenge yourself, experience new things! It's what makes life interesting!

  • Don’t be afraid to create, it’s in your nature! Confront your inner critic.

  • Grow your artistic expression. Explore new techniques.

  • Create eye-catching artworks that reflect you. Express yourself. 

  • Connect with others. Create together, share experiences, inspire each other.

  • Foster personal growth. Gain new insights on living a full life.

Human Connection

Connection

We value a safe and nurturing environment. All our workshops start with a moment of connection to get to know each other so we feel free to create and inspire each other.

Reflection

Reflection

Every workshop includes a  reflection in which we explore our core values and how they can provide a framework for new ways of thinking and a more mindful life.

Meditation

Meditation

Through meditation we connect with our inner being and activate our creative core, so  we can fully immerse ourselves in the creative process from a place of mindful awareness.

Creative Growth

Creative Growth

Let's have fun and let go! Bring out your inner child and unleash the creativity that comes from your heart. Give yourself the gift of joy, exploration and connection

OUR UNIQUE APPROACH FOR CREATIVE GROWTH

TESTIMONIALS

Teresa, Intuitive Acrylics

“Sometimes what we need is to be reminded that we have permission to be just as we are and honor that. Flow! classes are just that - a brilliant integration of awareness building and letting go of expectation while encouraging us to lean into knowing that often what we seek is within us already.
 
Flow! classes provide the space, time and materials to create without judgement. My soul felt so nourished after participating. I look forward to joining again in the future!."
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